I wasn’t sure what to expect, but the team at Anubodhya made me feel truly heard. Their personalized approach helped me overcome my anxiety and find peace.

Jaya Kulkarni

Family sessions at Anubodhya gave us tools to communicate better and resolve misunderstandings. Our home feels warmer and more supportive now.

Amit Choudhary

Individual therapy here has been life-changing. My therapist’s empathy and practical exercises gave me the confidence to tackle everyday stress.

Kavita Rao

The one-day workshop was full of actionable tips. I left with clear strategies to manage my emotions and met others who understood what I was going through.

Deepak Mishra

Couple counseling at Anubodhya helped my partner and me rebuild trust after a rough patch. We communicate more openly and feel closer than ever.

Neha Bansal

Attending the seminar on resilience taught me techniques I still use daily. The atmosphere was so supportive, I felt safe sharing my story.

Sanjay Purohit